What is ASTYM treatment?

Sunday, October 23, 2011 by Thomas L. Sevier, MD, FACSM

ASTYM treatment is a physical therapy treatment that regenerates healthy soft tissues (muscles, tendons, etc.), and eliminates or reduces unwanted scar tissue that may be causing pain or movement restrictions.

ASTYM treatment is highly effective for restoring movement and reducing pain from soft tissue injury/dysfunction, and ASTYM even works when other approaches routinely fail.  One of the main reasons for this is that ASTYM was designed to target the underlying cause of many soft tissue...

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ASTYM Resolves Chronic Achilles Tendinitis in Runner

Wednesday, March 30, 2011 by Thomas L. Sevier, MD, FACSM
ASTYM treatment routinely resolves chronic Achilles tendinitis/tendonitis and Achilles tendon pain.   Here an experienced physical therapist talks about how a runner who had suffered with chronic Achilles tendinitis for over 6 years finally got cured with ASTYM treatment. 

ASTYM is a highly effective Achilles tendonitis treatment because it was scientifically developed to actually regenerate soft tissues on a cellular level.   It works fast (total treatments are usually completed in 6 weeks or...Read More »

Jumper’s Knee Treatment

Monday, February 7, 2011 by Guest Blogger

Meet today's guest blogger:

Noel Tenoso

Noel Tenoso, PT, DPT, OCS
 practices in the Portland, Oregon area and owns 2 clinics, Advance Sports & Spine Therapy. He has certifications in manual therapy and Mechanical Diagnostic Therapy with the McKenzie Institute. Both clinics have met the criteria of being certified McKenzie Clinics. He has been certified with ASTYM since 2005.

 

 

Pain in the front of the knee is very common in many types of sports that are associated with quick stops, starts, changes in...

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Tendonitis/Tendinosis: How Do You Get Better?

Friday, January 7, 2011 by Thomas L. Sevier, MD, FACSM

You need to first determine the underlying cause of your tendon pain.  Is your tendonitis (also called tendinitis) caused by inflammation?  If so, then it is the kind of tendinopathy that the healthcare system is best at resolving in short order.  The traditional treatments for inflammatory tendonitis are rest (which can include bracing), ice, and anti-inflammatory medicines, such as ibuprofen.  Once these treatments are applied, inflammatory tendonitis should resolve within 6 weeks.

If...

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Plantar Fasciitis, Achilles Tendonitis: A Patient Talks About a Treatment That Works.

Friday, December 10, 2010 by Thomas L. Sevier, MD, FACSM
Few things are more frustrating than having chronic plantar fasciitis and Achilles tendonitis (also spelled Achilles tendinitis).  Here is the story of one patient who suffered from Achilles tendon pain and plantar fasciitis, and tried multiple treatments before she finally got better with ASTYM at KORT physical therapy:




As an Achilles tendonitis treatment, ASTYM improves 94.7% of Achilles tendinitis (tendonitis), or Achilles tendinopathy cases.  ASTYM also resolves plantar fasciitis well, with...Read More »

Achilles Tendinosis in Elite Runners

Thursday, October 28, 2010 by Guest Blogger

Meet today's guest blogger:



Stephanie Penny, PT, DPT

Stephanie practices at Lakeshore Sports Physical Therapy in Chicago, Illinois. She earned her Doctor of Physical Therapy degree from Central Michigan University in 2008. She has a special interest in sports medicine and vestibular rehabilitation, has completed coursework in manual therapy, and is a certified ASTYM® provider. Stephanie is an active member of the American Physical Therapy Association.

Elite runners alternate between intensive...

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What is de Quervain's Tenosynovitis?

Thursday, October 14, 2010 by Guest Blogger

Meet today's guest blogger:



Kristy Uddin, OTR/L, ASTYM Provider
Integrated Rehabilitation Group, Inc.
Locations throughout the greater Puget Sound, Washington area
Pacific Avenue Hand Therapy - (425)374-2846
Snohomish Physical Therapy - (360)568-7774

 

 

Two of the main tendons to the thumb pass through a tunnel (or series of pulleys) located on the thumb side of the wrist. Tendons are rope-like structures that attach muscle to bone. Tendons are covered by a slippery thin soft-tissue layer, called...Read More »

Tendonitis: Why Won’t It Go Away?

Thursday, October 7, 2010 by Thomas L. Sevier, MD, FACSM

Because it’s probably tendinosis.  Often, chronic tendonitis (also spelled tendinitis), which lasts more than 6 weeks is really tendinosis (also spelled tendonosis).  The difference is that acute, short-term tendinitis is thought to be caused by inflammation, which is an active immune response of the body to a perceived threat.  The acute, inflammatory tendonitis can be treated and usually resolved within several weeks by icing the area 3 to 4 times daily for 20-30 minutes, resting, and taking...

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ASTYM vs. IASTM (Graston®, Sastm, etc.): How They Are Different

Thursday, September 23, 2010 by Thomas L. Sevier, MD, FACSM

There is a significant difference between ASTYM treatment and instrument assisted soft tissue mobilization (IASTM) techniques, such as Graston®, Sastm and other tooled friction massage.

Although ASTYM treatment evolved from research on manual therapies, including friction massage, it is very different than friction massage, and its variation, tooled friction massage. Tooled friction massage is often referred to as instrument assisted soft tissue mobilization or IASTM, and is also referred to by...

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What is ASTYM treatment?: ASTYM Definition, Part II

Friday, September 10, 2010 by Thomas L. Sevier, MD, FACSM
ASTYM treatment is effective in resolving many soft tissue problems, including chronic tendinopathies, tendon pain, tendon injury, stiffness, restricted movement, limited function and other conditions associated with adhesions or scar tissue that can occur after trauma or surgical intervention. It is also quite effective on sprains, strains, and other acute and sub-acute soft tissue injuries. 

ASTYM treatment often works even when other approaches fail.  One of the main reasons for this is that...Read More »

Tendonitis vs. Tendinosis: Know what you have and how to treat it.

Thursday, August 19, 2010 by Thomas L. Sevier, MD, FACSM


Tendons are the tough tissue that connects your muscles to your bones.  Often, tendons become painful and limit movement.  For years, almost all conditions of painful tendons were referred to as tendonitis.  Tendonitis (also spelled tendinitis) literally means that a tendon has inflammation, so doctors usually treated tendonitis by trying to reduce inflammation.  This kind of treatment had very little success.  Today, research has now shown us that chronic tendonitis only rarely has an element...

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