Carpal Tunnel Syndrome: Advice from the Experts

Tuesday, November 29, 2011 by Guest Blogger


Meet today's guest bloggers:

Dr. Timothy W. Flynn, PT, PhD

Dr. Timothy W. Flynn, PT, PhD
Dr. Flynn is board certified in Orthopaedic Physical Therapy (OCS), a Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), and a frequent research presenter at state, national, and international meetings. Dr. Flynn is widely published including 5 textbooks, 6 book chapters, over 50 peer-reviewed manuscripts on orthopaedics, biomechanics, and manual therapy issues. He was the editor and author of The...

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Hamstring Strain and Injury: Advice From The Experts, Part I

Monday, November 7, 2011 by Guest Blogger

Meet today's guest bloggers:

Dr. Timothy W. Flynn, PT, PhD

Dr. Timothy W. Flynn, PT, PhD
Dr. Flynn is board certified in Orthopaedic Physical Therapy (OCS), a Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), and a frequent research presenter at state, national, and international meetings. Dr. Flynn is widely published including 5 textbooks, 6 book chapters, over 50 peer-reviewed manuscripts on orthopaedics, biomechanics, and manual therapy issues. He was the editor and author of The Thoracic...

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What is ASTYM treatment?

Sunday, October 23, 2011 by Thomas L. Sevier, MD, FACSM

ASTYM treatment is a physical therapy treatment that regenerates healthy soft tissues (muscles, tendons, etc.), and eliminates or reduces unwanted scar tissue that may be causing pain or movement restrictions.

ASTYM treatment is highly effective for restoring movement and reducing pain from soft tissue injury/dysfunction, and ASTYM even works when other approaches routinely fail.  One of the main reasons for this is that ASTYM was designed to target the underlying cause of many soft tissue...

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Tennis Elbow and Golfer’s Elbow: Advice from the Experts

Friday, August 19, 2011 by Guest Blogger

Meet today's guest bloggers:

Dr. Timothy W. Flynn, PT, PhD

Dr. Timothy W. Flynn, PT, PhD
Dr. Flynn is board certified in Orthopaedic Physical Therapy (OCS), a Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), and a frequent research presenter at state, national, and international meetings. Dr. Flynn is widely published including 5 textbooks, 6 book chapters, over 50 peer-reviewed manuscripts on orthopaedics, biomechanics, and manual therapy issues. He was the editor and author of The Thoracic...

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ASTYM Resolves Chronic Achilles Tendinitis in Runner

Wednesday, March 30, 2011 by Thomas L. Sevier, MD, FACSM
ASTYM treatment routinely resolves chronic Achilles tendinitis/tendonitis and Achilles tendon pain.   Here an experienced physical therapist talks about how a runner who had suffered with chronic Achilles tendinitis for over 6 years finally got cured with ASTYM treatment. 

ASTYM is a highly effective Achilles tendonitis treatment because it was scientifically developed to actually regenerate soft tissues on a cellular level.   It works fast (total treatments are usually completed in 6 weeks or...Read More »

Jumper’s Knee Treatment

Monday, February 7, 2011 by Guest Blogger

Meet today's guest blogger:

Noel Tenoso

Noel Tenoso, PT, DPT, OCS
 practices in the Portland, Oregon area and owns 2 clinics, Advance Sports & Spine Therapy. He has certifications in manual therapy and Mechanical Diagnostic Therapy with the McKenzie Institute. Both clinics have met the criteria of being certified McKenzie Clinics. He has been certified with ASTYM since 2005.

 

 

Pain in the front of the knee is very common in many types of sports that are associated with quick stops, starts, changes in...

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IT Band Syndrome: The Solution to a Difficult Problem

Thursday, January 20, 2011 by Guest Blogger

Meet today’s Guest Blogger:

 Suzie Freeman, MPT, OCS physical therapist

Suzie Freeman, MPT, OCS
Suzie works as a Senior Physical Therapist at California Rehabilitation and Sports Physical Therapy in Huntington Beach, California. She earned her Bachelor’s Degree in Kinesiology from the University of California, Los Angeles, and then moved on to the University of Southern California for her Masters in Physical Therapy.  Suzie is the Center Coordinator for Clinical Education, as well as a Clinical Instructor, taking physical therapy...

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IT Band Syndrome: The Solution to a Difficult Problem

Thursday, January 20, 2011 by Guest Blogger

Meet today’s Guest Blogger:

 Suzie Freeman, MPT, OCS physical therapist

Suzie Freeman, MPT, OCS
Suzie works as a Senior Physical Therapist at California Rehabilitation and Sports Physical Therapy in Huntington Beach, California. She earned her Bachelor’s Degree in Kinesiology from the University of California, Los Angeles, and then moved on to the University of Southern California for her Masters in Physical Therapy.  Suzie is the Center Coordinator for Clinical Education, as well as a Clinical Instructor, taking physical therapy students...

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Tendonitis/Tendinosis: How Do You Get Better?

Friday, January 7, 2011 by Thomas L. Sevier, MD, FACSM

You need to first determine the underlying cause of your tendon pain.  Is your tendonitis (also called tendinitis) caused by inflammation?  If so, then it is the kind of tendinopathy that the healthcare system is best at resolving in short order.  The traditional treatments for inflammatory tendonitis are rest (which can include bracing), ice, and anti-inflammatory medicines, such as ibuprofen.  Once these treatments are applied, inflammatory tendonitis should resolve within 6 weeks.

If...

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Plantar Fasciitis, Achilles Tendonitis: A Patient Talks About a Treatment That Works.

Friday, December 10, 2010 by Thomas L. Sevier, MD, FACSM
Few things are more frustrating than having chronic plantar fasciitis and Achilles tendonitis (also spelled Achilles tendinitis).  Here is the story of one patient who suffered from Achilles tendon pain and plantar fasciitis, and tried multiple treatments before she finally got better with ASTYM at KORT physical therapy:




As an Achilles tendonitis treatment, ASTYM improves 94.7% of Achilles tendinitis (tendonitis), or Achilles tendinopathy cases.  ASTYM also resolves plantar fasciitis well, with...Read More »

Plantar Fasciitis: Best Three, Most Effective Stretches for Athletes. Inside Tips From a Sports Medicine MD.

Tuesday, November 30, 2010 by Thomas L. Sevier, MD, FACSM

Plantar fasciitis causes a great deal of heel pain and disability among athletes.  As a sports medicine doctor, I have seen thousands of athletes sidelined by plantar fasciitis.  Most patients will respond to standard treatments for plantar fasciitis, which include:

ASTYM treatment
Autologous Blood Injections/Platelet Rich Plasma Injections (controversial)
Corticosteroid Injection (controversial due to potential side effects)
Electrical Stimulation and Iontophoresis
Extracorporeal Shockwave...

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Botox® for Tennis Elbow?

Thursday, November 18, 2010 by Thomas L. Sevier, MD, FACSM

Sounds strange to some people, but these injections are being tried to relieve tennis elbow pain, and with some success.  As a sports physician, I have seen many patients with tennis elbow.  I also do medical research, and as a result, I was invited to perform a review of a proposed article for a professional journal on botulinum toxin (Botox® is a trade name for botulinum toxin A) in the treatment of tennis elbow (lateral epicondylitis).  This type of review is part of the peer review process...

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Effective Treatment for Tennis Elbow presented at Hand Surgeons' meeting

Sunday, November 7, 2010 by Thomas L. Sevier, MD, FACSM

A controlled clinical trial showing the effectiveness of ASTYM treatment for tennis elbow was presented at the American Society for Surgery of the Hand's annual meeting.  The study showed that ASTYM treatment was an effective tennis elbow therapy by resolving 78.3% of chronic lateral epicondylitis (tennis elbow) cases.  This figure is consistent with the 80.9% resolution rate for chronic lateral epicondylitis (tennis elbow) that was contemporaneously reported in the national outcomes database...

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Achilles Tendinosis in Elite Runners

Thursday, October 28, 2010 by Guest Blogger

Meet today's guest blogger:



Stephanie Penny, PT, DPT

Stephanie practices at Lakeshore Sports Physical Therapy in Chicago, Illinois. She earned her Doctor of Physical Therapy degree from Central Michigan University in 2008. She has a special interest in sports medicine and vestibular rehabilitation, has completed coursework in manual therapy, and is a certified ASTYM® provider. Stephanie is an active member of the American Physical Therapy Association.

Elite runners alternate between intensive...

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What is de Quervain's Tenosynovitis?

Thursday, October 14, 2010 by Guest Blogger

Meet today's guest blogger:



Kristy Uddin, OTR/L, ASTYM Provider
Integrated Rehabilitation Group, Inc.
Locations throughout the greater Puget Sound, Washington area
Pacific Avenue Hand Therapy - (425)374-2846
Snohomish Physical Therapy - (360)568-7774

 

 

Two of the main tendons to the thumb pass through a tunnel (or series of pulleys) located on the thumb side of the wrist. Tendons are rope-like structures that attach muscle to bone. Tendons are covered by a slippery thin soft-tissue layer, called...Read More »

Tendonitis: Why Won’t It Go Away?

Thursday, October 7, 2010 by Thomas L. Sevier, MD, FACSM

Because it’s probably tendinosis.  Often, chronic tendonitis (also spelled tendinitis), which lasts more than 6 weeks is really tendinosis (also spelled tendonosis).  The difference is that acute, short-term tendinitis is thought to be caused by inflammation, which is an active immune response of the body to a perceived threat.  The acute, inflammatory tendonitis can be treated and usually resolved within several weeks by icing the area 3 to 4 times daily for 20-30 minutes, resting, and taking...

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What is ASTYM treatment?: ASTYM Definition, Part II

Friday, September 10, 2010 by Thomas L. Sevier, MD, FACSM
ASTYM treatment is effective in resolving many soft tissue problems, including chronic tendinopathies, tendon pain, tendon injury, stiffness, restricted movement, limited function and other conditions associated with adhesions or scar tissue that can occur after trauma or surgical intervention. It is also quite effective on sprains, strains, and other acute and sub-acute soft tissue injuries. 

ASTYM treatment often works even when other approaches fail.  One of the main reasons for this is that...Read More »

What is ASTYM treatment?: ASTYM Definition, Part I

Thursday, September 2, 2010 by Thomas L. Sevier, MD, FACSM


ASTYM treatment is a regenerative therapy provided by specially trained (and certified) physical and occupational therapists.  Instruments are applied topically (on top of the skin) to locate dysfunctional (unhealthy) soft tissue, and to transfer pressure and shear forces to the underlying soft tissue structures.  The protocols, the force, and direction of the treatment induce a healing/regenerative response in tendons, muscles, and other soft tissue structures.  ASTYM treatment stimulates...

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Internal Scar Tissue/Adhesions limit movement and cause pain.

Saturday, August 21, 2010 by Thomas L. Sevier, MD, FACSM


Over time, internal scar tissue or adhesions can build up in your joints, muscles, tendons, and soft tissues.  It can be caused by working your body too much, injury (such as sprains, strains and trauma), surgery, disease, or just by moving and not being in absolute perfect physical condition or having perfect “form” when you move.  Stiffness and many of the aches and pains that we have after reaching a “certain age” are due to the build up of internal scar tissue and adhesions.  ASTYM...

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Tendonitis vs. Tendinosis: Know what you have and how to treat it.

Thursday, August 19, 2010 by Thomas L. Sevier, MD, FACSM


Tendons are the tough tissue that connects your muscles to your bones.  Often, tendons become painful and limit movement.  For years, almost all conditions of painful tendons were referred to as tendonitis.  Tendonitis (also spelled tendinitis) literally means that a tendon has inflammation, so doctors usually treated tendonitis by trying to reduce inflammation.  This kind of treatment had very little success.  Today, research has now shown us that chronic tendonitis only rarely has an element...

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