Recently, we interviewed Suzie Freeman, one of the leading clinicians who keep tennis players in top shape, and got some really useful advice Continue reading Top Tips on How to Play Your Best Tennis Game
One day I was playing volleyball and we were warming up and I got hit HARD! I got hit so hard that my glasses broke and my nose was bleeding for an hour. I then got hit in the head two more times. After my third hit, my head hurt really bad and my neck was very sore. I went to the doctors the very next day and turned out that I had a concussion. Then afterwards I told the doctor that my neck hurt and he sent me to physical therapy.
When I got to physical therapy, I was a little scared at first because I didn’t know what to expect Continue reading Back into the game