Category Archives: General Health

I Can Drive Again! Astym therapy = Awesome

Before receiving Astym treatment, I was not as functional as I am now. I am still disabled, but I am capable of driving myself to my physical therapy appointments, whereas before Astym therapy I had to rely on other people for rides.
I also am not in as much constant pain as I used to be. The pain itself is still there and will never go away, but I don’t get as high a spike in pain as I used to.
Astym therapy is a great treatment method for what has been, and probably always will ail me.

S. K. Myers

Treating Clinic:
Momentum Physical Therapy
Gillette, Wyoming

http://www.momentumwy.com

15 Exercises You Can Perform at Your Desk

Desk jobs can be hard. You may get fidgety or restless, or the sedentary work might have you feeling lethargic by the time you leave for the night. It can be hard to feel motivated or accomplished. But sitting for long hours at a computer isn’t just draining; it can actually be bad for you

Continue reading 15 Exercises You Can Perform at Your Desk